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How many calories do yo burn while 2 hours and 21 minutes of Running ?
Calories burned: | 35,496 |
Total duration: | 3021 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 3021 minutes of Running 10 km/h
- 3021 minutes of Cycling
- 3021 minutes of Swimming
- 3021 minutes of Walking
3021 minutes of regularly doing Running will not only help you burn 35,496 calories but also raise your Metabolic Rate up to 38,462 kcal if you are a man and 37,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 35496 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1419 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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