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How many calories do yo burn while 2 hours and 17 minutes of Running ?
Calories burned: | 28,661 |
Total duration: | 3017 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3017 minutes of Running 10 km/h
- 3017 minutes of Jogging
- 3017 minutes of Rock Climbing
- 3017 minutes of Walking
3017 minutes of regularly doing Running will not only help you burn 28,661 calories but also raise your Metabolic Rate up to 31,627 kcal if you are a man and 31,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28661 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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