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How many calories do yo burn while 2 hours and 3 minutes of Running ?
Calories burned: | 45,045 |
Total duration: | 3003 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3003 minutes of Running 10 km/h
- 3003 minutes of Jogging
- 3003 minutes of Rock Climbing
- 3003 minutes of Swimming
3003 minutes of regularly doing Running will not only help you burn 45,045 calories but also raise your Metabolic Rate up to 48,011 kcal if you are a man and 47,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 45045 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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