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How many calories do yo burn while 1 hour and 53 minutes of Running ?
Calories burned: | 53,125 |
Total duration: | 2993 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 2993 minutes of Running 10 km/h
- 2993 minutes of Rock Climbing
- 2993 minutes of Rowing
- 2993 minutes of Walking
2993 minutes of regularly doing Running will not only help you burn 53,125 calories but also raise your Metabolic Rate up to 56,091 kcal if you are a man and 55,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 53125 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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