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How many calories do yo burn while 1 hour and 53 minutes of Running 10 km/h?
Calories burned: | 37,188 |
Total duration: | 2993 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2993 minutes of Running
- 2993 minutes of Cycling
- 2993 minutes of Jogging
- 2993 minutes of Mountain Biking
2993 minutes of regularly doing Running 10 km/h will not only help you burn 37,188 calories but also raise your Metabolic Rate up to 40,154 kcal if you are a man and 39,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 37188 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1487 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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