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How many calories do yo burn while 1 hour and 48 minutes of Running ?
Calories burned: | 56,772 |
Total duration: | 2988 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 2988 minutes of Running 10 km/h
- 2988 minutes of Canoeing
- 2988 minutes of Cycling
- 2988 minutes of Walking: moderate pace
2988 minutes of regularly doing Running will not only help you burn 56,772 calories but also raise your Metabolic Rate up to 59,738 kcal if you are a man and 59,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 56772 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2270 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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