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How many calories do yo burn while 1 hour and 36 minutes of Running ?
Calories burned: | 50,592 |
Total duration: | 2976 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2976 minutes of Running 10 km/h
- 2976 minutes of Rowing machine training
- 2976 minutes of Swimming
- 2976 minutes of Walking: moderate pace
2976 minutes of regularly doing Running will not only help you burn 50,592 calories but also raise your Metabolic Rate up to 53,558 kcal if you are a man and 53,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 50592 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2023 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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