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How many calories do yo burn while 1 hour and 36 minutes of Swimming?
Calories burned: | 23,609 |
Total duration: | 2976 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2976 minutes of Cycling
- 2976 minutes of Jogging
- 2976 minutes of Rock Climbing
- 2976 minutes of Rowing machine training
2976 minutes of regularly doing Swimming will not only help you burn 23,609 calories but also raise your Metabolic Rate up to 26,575 kcal if you are a man and 26,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23609 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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