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How many calories do yo burn while 1 hour and 34 minutes of Running ?
Calories burned: | 46,840 |
Total duration: | 2974 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2974 minutes of Running 10 km/h
- 2974 minutes of Canoeing
- 2974 minutes of Cycling
- 2974 minutes of Rowing machine training
2974 minutes of regularly doing Running will not only help you burn 46,840 calories but also raise your Metabolic Rate up to 49,806 kcal if you are a man and 49,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 46840 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1873 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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