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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 63,812 |
Total duration: | 2968 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Running 10 km/h
- 2968 minutes of Cycling
- 2968 minutes of Rowing
- 2968 minutes of Rowing machine training
2968 minutes of regularly doing Running will not only help you burn 63,812 calories but also raise your Metabolic Rate up to 66,778 kcal if you are a man and 66,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 63812 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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