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How many calories do yo burn while 1 hour and 22 minutes of Running ?
Calories burned: | 28,139 |
Total duration: | 2962 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2962 minutes of Running 10 km/h
- 2962 minutes of Canoeing
- 2962 minutes of Hiking
- 2962 minutes of Walking
2962 minutes of regularly doing Running will not only help you burn 28,139 calories but also raise your Metabolic Rate up to 31,105 kcal if you are a man and 30,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28139 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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