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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 53,928 |
Total duration: | 2955 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2955 minutes of Running 10 km/h
- 2955 minutes of Canoeing
- 2955 minutes of Jogging
- 2955 minutes of Rollerblading
2955 minutes of regularly doing Running will not only help you burn 53,928 calories but also raise your Metabolic Rate up to 56,894 kcal if you are a man and 56,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 53928 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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