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How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 28,006 |
Total duration: | 2948 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 2948 minutes of Running 10 km/h
- 2948 minutes of Cycling
- 2948 minutes of Rock Climbing
- 2948 minutes of Swimming
2948 minutes of regularly doing Running will not only help you burn 28,006 calories but also raise your Metabolic Rate up to 30,972 kcal if you are a man and 30,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28006 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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