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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 72,030 |
Total duration: | 2940 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 2940 minutes of Running 10 km/h
- 2940 minutes of Rollerblading
- 2940 minutes of Rowing machine training
- 2940 minutes of Walking: moderate pace
2940 minutes of regularly doing Running will not only help you burn 72,030 calories but also raise your Metabolic Rate up to 74,996 kcal if you are a man and 74,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 72030 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2880 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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