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How many calories do yo burn while 0 hour and 29 minutes of Running ?
Calories burned: | 49,453 |
Total duration: | 2909 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2909 minutes of Running 10 km/h
- 2909 minutes of Cycling
- 2909 minutes of Rowing
- 2909 minutes of Walking: moderate pace
2909 minutes of regularly doing Running will not only help you burn 49,453 calories but also raise your Metabolic Rate up to 52,419 kcal if you are a man and 51,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 49453 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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