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How many calories do yo burn while 0 hour and 29 minutes of Walking?
Calories burned: | 11,539 |
Total duration: | 2909 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2909 minutes of Walking: moderate pace
- 2909 minutes of Cycling
- 2909 minutes of Running 10 km/h
- 2909 minutes of Swimming
2909 minutes of regularly doing Walking will not only help you burn 11,539 calories but also raise your Metabolic Rate up to 14,505 kcal if you are a man and 13,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11539 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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