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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 714,285 |
Total duration: | 28860 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28860 minutes of Running 10 km/h
- 28860 minutes of Cycling
- 28860 minutes of Rowing machine training
- 28860 minutes of Walking: moderate pace
28860 minutes of regularly doing Running will not only help you burn 714,285 calories but also raise your Metabolic Rate up to 717,251 kcal if you are a man and 716,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 714285 calories during your workout which is an equal amount of calories that are in:
- 8410 apples
- 28560 Carrot
- 3315 Doughnut
- 1945 Hamburger
- 2803 Candy bar (chocolate)
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