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How many calories do yo burn while 18 hours and 20 minutes of Running ?
Calories burned: | 34,290 |
Total duration: | 2540 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2540 minutes of Running 10 km/h
- 2540 minutes of Cycling
- 2540 minutes of Rowing machine training
- 2540 minutes of Walking: moderate pace
2540 minutes of regularly doing Running will not only help you burn 34,290 calories but also raise your Metabolic Rate up to 37,256 kcal if you are a man and 36,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34290 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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