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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 546,015 |
Total duration: | 24540 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24540 minutes of Running 10 km/h
- 24540 minutes of Cycling
- 24540 minutes of Hiking
- 24540 minutes of Rowing
24540 minutes of regularly doing Running will not only help you burn 546,015 calories but also raise your Metabolic Rate up to 548,981 kcal if you are a man and 548,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 546015 calories during your workout which is an equal amount of calories that are in:
- 6429 apples
- 21832 Carrot
- 2534 Doughnut
- 1487 Hamburger
- 2143 Candy bar (chocolate)
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