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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 239,265 |
Total duration: | 24540 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 24540 minutes of Running 10 km/h
- 24540 minutes of Rowing
- 24540 minutes of Swimming
- 24540 minutes of Walking: moderate pace
24540 minutes of regularly doing Running will not only help you burn 239,265 calories but also raise your Metabolic Rate up to 242,231 kcal if you are a man and 241,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 239265 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9567 Carrot
- 1110 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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