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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 489,960 |
Total duration: | 24498 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24498 minutes of Running 10 km/h
- 24498 minutes of Cycling
- 24498 minutes of Hiking
- 24498 minutes of Rollerblading
24498 minutes of regularly doing Running will not only help you burn 489,960 calories but also raise your Metabolic Rate up to 492,926 kcal if you are a man and 492,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 489960 calories during your workout which is an equal amount of calories that are in:
- 5769 apples
- 19591 Carrot
- 2274 Doughnut
- 1334 Hamburger
- 1923 Candy bar (chocolate)
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