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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 462,560 |
Total duration: | 23128 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23128 minutes of Running 10 km/h
- 23128 minutes of Jogging
- 23128 minutes of Rowing
- 23128 minutes of Swimming
23128 minutes of regularly doing Running will not only help you burn 462,560 calories but also raise your Metabolic Rate up to 465,526 kcal if you are a man and 464,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 462560 calories during your workout which is an equal amount of calories that are in:
- 5446 apples
- 18495 Carrot
- 2147 Doughnut
- 1260 Hamburger
- 1815 Candy bar (chocolate)
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