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How many calories do yo burn while 13 hours and 56 minutes of Running ?
Calories burned: | 23,898 |
Total duration: | 2276 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2276 minutes of Running 10 km/h
- 2276 minutes of Rock Climbing
- 2276 minutes of Rowing
- 2276 minutes of Rowing machine training
2276 minutes of regularly doing Running will not only help you burn 23,898 calories but also raise your Metabolic Rate up to 26,864 kcal if you are a man and 26,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23898 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 956 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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