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How many calories do yo burn while 13 hours and 45 minutes of Running ?
Calories burned: | 21,517 |
Total duration: | 2265 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2265 minutes of Running 10 km/h
- 2265 minutes of Hiking
- 2265 minutes of Rock Climbing
- 2265 minutes of Rowing machine training
2265 minutes of regularly doing Running will not only help you burn 21,517 calories but also raise your Metabolic Rate up to 24,483 kcal if you are a man and 23,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21517 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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