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How many calories do yo burn while 13 hours and 21 minutes of Running ?
Calories burned: | 23,530 |
Total duration: | 2241 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 2241 minutes of Running 10 km/h
- 2241 minutes of Rock Climbing
- 2241 minutes of Rowing machine training
- 2241 minutes of Swimming
2241 minutes of regularly doing Running will not only help you burn 23,530 calories but also raise your Metabolic Rate up to 26,496 kcal if you are a man and 25,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23530 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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