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How many calories do yo burn while 22 minutes of Running ?
Calories burned: | 335 |
Total duration: | 22 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 22 minutes of Running 10 km/h
- 22 minutes of Canoeing
- 22 minutes of Hiking
- 22 minutes of Rock Climbing
22 minutes of regularly doing Running will not only help you burn 335 calories but also raise your Metabolic Rate up to 3,301 kcal if you are a man and 2,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 minutes of Running you burn the same amount of calories as in: ?
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