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How many calories do yo burn while 22 minutes of Running ?
Calories burned: | 313 |
Total duration: | 22 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 22 minutes of Running 10 km/h
- 22 minutes of Canoeing
- 22 minutes of Rowing machine training
- 22 minutes of Swimming
22 minutes of regularly doing Running will not only help you burn 313 calories but also raise your Metabolic Rate up to 3,279 kcal if you are a man and 2,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 minutes of Running you burn the same amount of calories as in: ?
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