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How many calories do yo burn while 1 hour and 59 minutes of Running ?
Calories burned: | 488,677 |
Total duration: | 21719 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21719 minutes of Running 10 km/h
- 21719 minutes of Canoeing
- 21719 minutes of Jogging
- 21719 minutes of Rock Climbing
21719 minutes of regularly doing Running will not only help you burn 488,677 calories but also raise your Metabolic Rate up to 491,643 kcal if you are a man and 491,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 488677 calories during your workout which is an equal amount of calories that are in:
- 5754 apples
- 19539 Carrot
- 2268 Doughnut
- 1331 Hamburger
- 1918 Candy bar (chocolate)
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