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How many calories do yo burn while 1 hour and 45 minutes of Running ?
Calories burned: | 488,362 |
Total duration: | 21705 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21705 minutes of Running 10 km/h
- 21705 minutes of Cycling
- 21705 minutes of Jogging
- 21705 minutes of Swimming
21705 minutes of regularly doing Running will not only help you burn 488,362 calories but also raise your Metabolic Rate up to 491,328 kcal if you are a man and 490,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 488362 calories during your workout which is an equal amount of calories that are in:
- 5750 apples
- 19527 Carrot
- 2267 Doughnut
- 1330 Hamburger
- 1917 Candy bar (chocolate)
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