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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 422,955 |
Total duration: | 21690 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 21690 minutes of Running 10 km/h
- 21690 minutes of Canoeing
- 21690 minutes of Cycling
- 21690 minutes of Swimming
21690 minutes of regularly doing Running will not only help you burn 422,955 calories but also raise your Metabolic Rate up to 425,921 kcal if you are a man and 425,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 422955 calories during your workout which is an equal amount of calories that are in:
- 4980 apples
- 16911 Carrot
- 1963 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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