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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 438,858 |
Total duration: | 21672 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 21672 minutes of Running 10 km/h
- 21672 minutes of Mountain Biking
- 21672 minutes of Rowing
- 21672 minutes of Rowing machine training
21672 minutes of regularly doing Running will not only help you burn 438,858 calories but also raise your Metabolic Rate up to 441,824 kcal if you are a man and 441,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 438858 calories during your workout which is an equal amount of calories that are in:
- 5167 apples
- 17547 Carrot
- 2037 Doughnut
- 1195 Hamburger
- 1722 Candy bar (chocolate)
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