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How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 319,603 |
Total duration: | 21668 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21668 minutes of Running 10 km/h
- 21668 minutes of Mountain Biking
- 21668 minutes of Rollerblading
- 21668 minutes of Rowing machine training
21668 minutes of regularly doing Running will not only help you burn 319,603 calories but also raise your Metabolic Rate up to 322,569 kcal if you are a man and 322,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 319603 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12779 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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