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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 368,271 |
Total duration: | 21663 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21663 minutes of Running 10 km/h
- 21663 minutes of Cycling
- 21663 minutes of Jogging
- 21663 minutes of Swimming
21663 minutes of regularly doing Running will not only help you burn 368,271 calories but also raise your Metabolic Rate up to 371,237 kcal if you are a man and 370,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 368271 calories during your workout which is an equal amount of calories that are in:
- 4336 apples
- 14725 Carrot
- 1709 Doughnut
- 1003 Hamburger
- 1445 Candy bar (chocolate)
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