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How many calories do yo burn while 0 hour and 29 minutes of Running ?
Calories burned: | 291,991 |
Total duration: | 21629 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21629 minutes of Running 10 km/h
- 21629 minutes of Jogging
- 21629 minutes of Rollerblading
- 21629 minutes of Rowing machine training
21629 minutes of regularly doing Running will not only help you burn 291,991 calories but also raise your Metabolic Rate up to 294,957 kcal if you are a man and 294,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 291991 calories during your workout which is an equal amount of calories that are in:
- 3438 apples
- 11675 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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