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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 324,195 |
Total duration: | 21613 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21613 minutes of Running 10 km/h
- 21613 minutes of Jogging
- 21613 minutes of Rock Climbing
- 21613 minutes of Swimming
21613 minutes of regularly doing Running will not only help you burn 324,195 calories but also raise your Metabolic Rate up to 327,161 kcal if you are a man and 326,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 324195 calories during your workout which is an equal amount of calories that are in:
- 3817 apples
- 12963 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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