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How many calories do yo burn while 3 hours and 27 minutes of Running ?
Calories burned: | 2,742 |
Total duration: | 207 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 207 minutes of Running 10 km/h
- 207 minutes of Canoeing
- 207 minutes of Rock Climbing
- 207 minutes of Rowing
207 minutes of regularly doing Running will not only help you burn 2,742 calories but also raise your Metabolic Rate up to 5,708 kcal if you are a man and 5,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2742 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 110 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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