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How many calories do yo burn while 9 hours and 58 minutes of Running ?
Calories burned: | 19,361 |
Total duration: | 2038 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2038 minutes of Running 10 km/h
- 2038 minutes of Cycling
- 2038 minutes of Rollerblading
- 2038 minutes of Rowing machine training
2038 minutes of regularly doing Running will not only help you burn 19,361 calories but also raise your Metabolic Rate up to 22,327 kcal if you are a man and 21,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19361 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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