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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 273,294 |
Total duration: | 20244 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20244 minutes of Running 10 km/h
- 20244 minutes of Hiking
- 20244 minutes of Rollerblading
- 20244 minutes of Rowing
20244 minutes of regularly doing Running will not only help you burn 273,294 calories but also raise your Metabolic Rate up to 276,260 kcal if you are a man and 275,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 273294 calories during your workout which is an equal amount of calories that are in:
- 3218 apples
- 10927 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1073 Candy bar (chocolate)
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