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How many calories do yo burn while 1 hour and 22 minutes of Running ?
Calories burned: | 475,687 |
Total duration: | 20242 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20242 minutes of Running 10 km/h
- 20242 minutes of Rollerblading
- 20242 minutes of Rowing
- 20242 minutes of Swimming
20242 minutes of regularly doing Running will not only help you burn 475,687 calories but also raise your Metabolic Rate up to 478,653 kcal if you are a man and 478,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 475687 calories during your workout which is an equal amount of calories that are in:
- 5601 apples
- 19020 Carrot
- 2208 Doughnut
- 1296 Hamburger
- 1867 Candy bar (chocolate)
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