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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 526,266 |
Total duration: | 20241 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20241 minutes of Running 10 km/h
- 20241 minutes of Mountain Biking
- 20241 minutes of Rollerblading
- 20241 minutes of Rowing machine training
20241 minutes of regularly doing Running will not only help you burn 526,266 calories but also raise your Metabolic Rate up to 529,232 kcal if you are a man and 528,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 526266 calories during your workout which is an equal amount of calories that are in:
- 6196 apples
- 21042 Carrot
- 2443 Doughnut
- 1433 Hamburger
- 2065 Candy bar (chocolate)
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