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How many calories do yo burn while 1 hour and 6 minutes of Running ?
Calories burned: | 303,390 |
Total duration: | 20226 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20226 minutes of Running 10 km/h
- 20226 minutes of Cycling
- 20226 minutes of Mountain Biking
- 20226 minutes of Rowing
20226 minutes of regularly doing Running will not only help you burn 303,390 calories but also raise your Metabolic Rate up to 306,356 kcal if you are a man and 305,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 6 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 303390 calories during your workout which is an equal amount of calories that are in:
- 3572 apples
- 12131 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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