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How many calories do yo burn while 1 hour and 1 minutes of Running ?
Calories burned: | 475,193 |
Total duration: | 20221 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20221 minutes of Running 10 km/h
- 20221 minutes of Canoeing
- 20221 minutes of Hiking
- 20221 minutes of Jogging
20221 minutes of regularly doing Running will not only help you burn 475,193 calories but also raise your Metabolic Rate up to 478,159 kcal if you are a man and 477,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 475193 calories during your workout which is an equal amount of calories that are in:
- 5595 apples
- 19000 Carrot
- 2205 Doughnut
- 1294 Hamburger
- 1865 Candy bar (chocolate)
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