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How many calories do yo burn while 9 hours and 33 minutes of Running ?
Calories burned: | 34,221 |
Total duration: | 2013 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2013 minutes of Running 10 km/h
- 2013 minutes of Cycling
- 2013 minutes of Jogging
- 2013 minutes of Rock Climbing
2013 minutes of regularly doing Running will not only help you burn 34,221 calories but also raise your Metabolic Rate up to 37,187 kcal if you are a man and 36,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34221 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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