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How many calories do yo burn while 8 hours and 59 minutes of Running ?
Calories burned: | 21,274 |
Total duration: | 1979 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1979 minutes of Running 10 km/h
- 1979 minutes of Jogging
- 1979 minutes of Mountain Biking
- 1979 minutes of Rowing
1979 minutes of regularly doing Running will not only help you burn 21,274 calories but also raise your Metabolic Rate up to 24,240 kcal if you are a man and 23,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21274 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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