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How many calories do yo burn while 5 hours and 24 minutes of Running ?
Calories burned: | 19,404 |
Total duration: | 1764 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1764 minutes of Running 10 km/h
- 1764 minutes of Canoeing
- 1764 minutes of Cycling
- 1764 minutes of Hiking
1764 minutes of regularly doing Running will not only help you burn 19,404 calories but also raise your Metabolic Rate up to 22,370 kcal if you are a man and 21,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19404 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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