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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 468,261 |
Total duration: | 17343 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 17343 minutes of Running 10 km/h
- 17343 minutes of Canoeing
- 17343 minutes of Jogging
- 17343 minutes of Rock Climbing
17343 minutes of regularly doing Running will not only help you burn 468,261 calories but also raise your Metabolic Rate up to 471,227 kcal if you are a man and 470,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 468261 calories during your workout which is an equal amount of calories that are in:
- 5513 apples
- 18723 Carrot
- 2173 Doughnut
- 1275 Hamburger
- 1838 Candy bar (chocolate)
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