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How many calories do yo burn while 0 hour and 9 minutes of Running ?
Calories burned: | 233,401 |
Total duration: | 17289 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 17289 minutes of Running 10 km/h
- 17289 minutes of Jogging
- 17289 minutes of Rowing machine training
- 17289 minutes of Walking
17289 minutes of regularly doing Running will not only help you burn 233,401 calories but also raise your Metabolic Rate up to 236,367 kcal if you are a man and 235,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 233401 calories during your workout which is an equal amount of calories that are in:
- 2748 apples
- 9332 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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