Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 46 minutes of Running ?

Calories burned: 1,950
Total duration: 166 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


166 minutes of regularly doing Running will not only help you burn 1,950 calories but also raise your Metabolic Rate up to 4,916 kcal if you are a man and 4,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 46 minutes of Running you burn the same amount of calories as in: ?

  • 5 hours and 56 minutes of Swimming
  • 5 hours and 11 minutes of Tennis
  • 4 hours and 28 minutes of Boxing
  • 21 hours and 9 minutes of Lying

Diet plan

You have burned 1950 calories during your workout which is an equal amount of calories that are in:

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