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How many calories do yo burn while 2 hours and 46 minutes of Running ?
Calories burned: | 1,950 |
Total duration: | 166 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 166 minutes of Running 10 km/h
- 166 minutes of Hiking
- 166 minutes of Rowing machine training
- 166 minutes of Walking: moderate pace
166 minutes of regularly doing Running will not only help you burn 1,950 calories but also raise your Metabolic Rate up to 4,916 kcal if you are a man and 4,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1950 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 78 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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