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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 35,640 |
Total duration: | 1620 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Running 10 km/h
- 1620 minutes of Cycling
- 1620 minutes of Jogging
- 1620 minutes of Swimming
1620 minutes of regularly doing Running will not only help you burn 35,640 calories but also raise your Metabolic Rate up to 38,606 kcal if you are a man and 38,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 35640 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1425 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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