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How many calories do yo burn while 2 hours and 42 minutes of Running ?
Calories burned: | 28,035 |
Total duration: | 1602 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1602 minutes of Running 10 km/h
- 1602 minutes of Cycling
- 1602 minutes of Jogging
- 1602 minutes of Rowing machine training
1602 minutes of regularly doing Running will not only help you burn 28,035 calories but also raise your Metabolic Rate up to 31,001 kcal if you are a man and 30,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28035 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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